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Work Well, Play Well

Live Well

Our mission at OrthoWell Orthopedic & Sports Physical Therapy is simple….getting you to Work Well, Play Well and LIVE WELL!

Our therapists are a cut above the competition. We have a combined 30 years of experience treating all orthopedic and sports related conditions. We have residency training in orthopedic...

Active Release Technique

Active Release Technique or ART is a patented and proven manual therapy technique that can speed recovery from injury or surgery.  ART can alleviate symptoms that have been unresponsive to other treatments. Certified practitioners for the NBA, NFL, PGA Tour, and Ironman events utilize Active Release Technique.

Work Well, Play Well

Live Well

WalkWell Rehabilitation is a specialty, “niche” part of OrthoWell. Most physical therapy clinics don’t specialize like we do. We specialize in biomechanical evaluation (the study of body movement) and treatment of all orthopedic conditions of the lower extremity...

Graston Technique

The first step in treatment is to identify scar tissue. Microscopically, healthy tissue is smooth, longitudinal, and symmetrical in presentation. Scar tissue i.e. fibrosis is laid down by our bodies in a very haphazard and erratic fashion. Picture below.

During palpation, fibrosis will feel gritty or knotted. At OrthoWell/WalkWell, we may use Graston’s instrument assisted soft tissue mobilization (IASTM) to “break up” restrictions. This deep massage creates a reactive inflammation which “jump starts” healing. Keep in mind that inflammation can occur without healing, but healing cannot occur without inflammation. During the inflammatory stage, scar tissue can be reabsorbed by the body.

Work Well, Play Well

Live Well

OrthoWell offers another exclusive service not available in any other physical therapy clinic – the fabrication of custom foot orthotics – ON SITE!

At WalkWell Orthotics, we fabricate custom foot orthotics based on YOUR individual need. We use technologically proven materials, mold them directly to your foot, and, using our exclusive techniques, fabricate a completely custom pair of foot orthotics while you wait!

ORTHOWELL

Our mission at OrthoWell Orthopedic & Sports Physical Therapy is simple... getting you to Work Well, Play Well and LIVE WELL!

WALKWELL REHAB

WalkWell Foot & Lower Extremity Rehabilitation is a specialty, “niche” part of OrthoWell

WALKWELL ORTHOTICS

OrthoWell offers another exclusive service not available in any other physical therapy clinic – the fabrication of custom foot orthotics – ON SITE!


Check Out Our Specialties

At OrthoWell, we treat EVERY aspect of your condition utilizing one or several of the specialized techniques mentioned below in combination with the most effective, evidence-based exercise. Click on our What Do We Treat tab to see a list of conditions that we treat. Our comprehensive evaluation will guide us in determining which of the techniques would be the most effective in YOUR case. We will discuss with you the BEST approach to treat your pain or limitations. Click the links to learn more about each technique.



Our Educational Products

At OrthoWell, education is one of our passions. Chris Dukarski,PT has published an Ebook on The Truth about Plantar Fasciitis and on The Formula for Painfree Running. He has created the FIRST published self-help protocol for Foot Pain & Plantar Fasciitis on DVD. He has also distributed two CD's on controversial subjects such as the treatment of pediatric flat foot and personal trainers versus physical therapists. Click on the links to learn more and order yours TODAY!

Our Special Programs

Do you need a tune-up?
Check out our Stay Fit & PainFree program

Click Here To Get


Still need help and can’t come to us?
OnLine Consultation
Wellness & Functional Movement Assessment

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Do you or your child have flat feet?
Check out our Four Points to Fitness program.

Click Here To Get

(Courtesy of Freedigitalphotos.net)   CROSS FIT 101 First of all, you need to understand the difference between aerobic and anaerobic exercise. Aerobic exercise requires oxygen, is low powered and lasts…

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I have created several videos to demonstrate HOW and WHY we make custom foot orthotics at WalkWell Foot Orthotics to treat various foot pain conditions. You can share the links…

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