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CROSS FIT 101
First of all, you need to understand the difference between aerobic and anaerobic exercise. Aerobic exercise requires oxygen, is low power...
Foot Orthotic Videos - What do YOU need?
I have created several videos to demonstrate HOW and WHY we make custom foot orthotics at WalkWell Foot Orthotics to treat various foot pain conditions. You can share the links to these videos with friends or family members who may be suffering from foot pain and who are looking for answers. The con...
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I’ve had major ankle issues for over 15 years and have seen several PT’s and specialists but saw no progress until I came to WalkWell. After only 10 visits, I have made more progress than in the 15 years combined. The individual attention and rehab is without peer. And on the 8th day, God created WalkWell!
"On my first visit to WalkWell, I knew that these were the people that would literally get me back on my feet! I was diagnosed with plantar fasciitis and could not even walk on my right foot in the morning without experiencing excruciating pain. With their guidance, patience and therapy, I now am ninety-nine percent pain free and can get back to my life! I cannot thank Chris, Lauren and Julie enough. They are the utmost professionals. I am eternally grateful."
"I came to Chris with serious Achilles pain as I was training for my second marathon. I don’t know exactly what he and the staff did – except that it was intense while they were doing it! But they seemed to work the pain right out of my body. I ended up running, pain free, a better time on my second marathon than I did on my first when I was ten years younger. Thank you Chris et al!"