Foot Orthotics

Are Toe Crunches just as important as Stomach Crunches??

24
Aug
,    0 Comments    by orthowell
  I have struggled over the years as to the importance of including toe flexor strengthening as part of a program for plantar fasciitis. Many researches agree that the potential causes of ...

Foot Orthotic Videos - What do YOU need?

06
Mar
   0 Comments    by orthowell
I have created several videos to demonstrate HOW and WHY we make custom foot orthotics at WalkWell Foot Orthotics to treat various foot pain conditions. You can share the links to these videos with friends or family members who may be suffering from foot pain and who are looking for answers. The con...

PLANTAR FASCIITIS....OUR OWN DVD!!

11
Sep
,    0 Comments    by orthowell
I have treated a lot of foot pain over 22 years as a physical therapist. Because I make custom foot orthotics, I am exposed to foot ailments much more than other PT's. Geoff and I treat a lot of these...

Plantar Fasciitis & Foot Orthotics

29
Oct
,    0 Comments    by orthowell
Yes. We treat a lot of plantar fasciitis. There is a lot of foot pain out there. While performing a literature review of heel pain in 2005 (follow this link to READ MORE), I made reference to several articles about the prevalence of heel pain. One United States study estimated that one million patie...

What Happened To My Arch??

20
Jun
,    0 Comments    by orthowell
I cannot count the number of times over the past 22 years that patients have told me “I USED to have an arch, but not anymore”.  Is it true that you can actually lose your arch as you get older?...

KinesioTape-The Evidence

26
Oct
,    1 Comments    by orthowell
I have received several comments from bloggers that “there is no evidence” regarding the effectiveness of Kinesiology Taping or KinesioTaping Techniques. I would like to share with you some very d...

Reebok pays 25M - Kick in the Butt!

02
Oct
,    0 Comments    by orthowell
As an addendum to the my last post "Whats Up with the Shape-Ups?", guess what happened to Reebok? They have to pay 25 million due to false "toning" claims. Talk about a kick in the butt!! Read on. ...

So what's up with the Shape-Ups?

21
Aug
,    1 Comments    by orthowell
So what’s up with the claims made by these toning shoes?? I’m sure that you all have seen advertisements for the new rage in footwear…”toning” shoes. Several manufactures such as Shape-Up...

THE FORMULA FOR RUNNING PAINFREE

26
Jan
,    0 Comments    by orthowell
THE FORMULA FOR RUNNING PAINFREE This article has turned out to be a labor of love.  It has arisen out of my passion to discover the truth.  The truth behind running as well as the truth behind MY ...

What kind of foot orthotic do you need??

21
Oct
,    1 Comments    by orthowell
Have you been asked this question? Let me help you with the foot condition that you probably diagnose most often – plantar fasciitis!! The purpose of foot orthotics with a diagnosis of plantar fas...

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