Monthly Archives: April 2014

Eccentric Exercise Helps Knee Pain

,    0 Comments    by orthowell
Patellar Tendonitis, or runners knee, is a common over-use injury that causes pain and stiffness in the front of the knee. Chronic pain can lead to physiologic changes in the structure of the patellar tendon. This new study from JOSPT shows increased micro-circulation of the patellar tendon after pr...

Are Rotator Cuff Tears Inevitable?

,    0 Comments    by orthowell
Factors For Success With Your Rotator Cuff Repair As our society stays more active into our later years, shoulder rotator cuff tears are becoming more prevalent. 13% of persons over the age of 50 and 50% of persons over the age of 80 will experience a rotator cuff tear (RCT). 1/3 of these tears w...

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