Try These Exercises to Maximize Your Core Stability
Are you still having low back pain? Are you looking to take your core stability training up a notch? Try these 2 new...
Read PostGraston Technique and IASTM
The Graston technique is a form of instrument assisted soft tissue mobilization that we use in physical therapy that uses stainless steel tools to assess for and to treat soft tissue...
Find out MoreManual Therapy Techniques & Treatment
Types of Manual Therapy At OrthoWell, we will provide you with the most up-to-date, evidence-based approach to manual therapy. Your treatment may include any combination of our...
Find out MoreTrigger Point Dry Needling
What is Trigger Point Dry Needling? Trigger Point Dry Needling is a technique that can help to manage your pain symptoms. It is a technique used to treat trigger points using solid...
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Get Instant Relief of Foot Pain
Do you still have episodes of foot pain or heel pain? Here is a great strategy to help support the foot and alleviate...
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How to Avoid the Dead Lift Pitfall!
Have you ever seen an improper deadlift? It actually hurts to look at it.
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