Here’s How You Get Rid of that Hamstring Pain
Have you or someone you know ever had a hamstring strain? Otherwise known as a “hammy” strain. Definitely...
Read PostGraston Technique and IASTM
The Graston technique is a form of instrument assisted soft tissue mobilization that we use in physical therapy that uses stainless steel tools to assess for and to treat soft tissue...
Find out MoreManual Therapy Techniques & Treatment
Types of Manual Therapy At OrthoWell, we will provide you with the most up-to-date, evidence-based approach to manual therapy. Your treatment may include any combination of our...
Find out MoreTrigger Point Dry Needling
What is Trigger Point Dry Needling? Trigger Point Dry Needling is a technique that can help to manage your pain symptoms. It is a technique used to treat trigger points using solid...
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You Really Can Prevent Cancer. Read this!
As many of you have heard while getting treated in our clinics, we talk about LOTS of things while you are exercising...
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Should You Squat When You Have Knee Arthritis?
Osteoarthritis is one of the most common causes of musculoskeletal pain and disability in your knees. Exercise is...
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