Should You Squat When You Have Knee Arthritis?
Osteoarthritis is one of the most common causes of musculoskeletal pain and disability in your knees. Exercise is...
Read PostGraston Technique and IASTM
The Graston technique is a form of instrument assisted soft tissue mobilization that we use in physical therapy that uses stainless steel tools to assess for and to treat soft tissue...
Find out MoreManual Therapy Techniques & Treatment
Types of Manual Therapy At OrthoWell, we will provide you with the most up-to-date, evidence-based approach to manual therapy. Your treatment may include any combination of our...
Find out MoreTrigger Point Dry Needling
What is Trigger Point Dry Needling? Trigger Point Dry Needling is a technique that can help to manage your pain symptoms. It is a technique used to treat trigger points using solid...
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Stay on top of the latest trends in physical therapy to get better...faster! We are always happy to hear what you have to say so be sure to leave a comment.
Give Yourself This Holiday Treat!
Ho…Ho…Ho… Tis the season to be generous to others AND to yourself.
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Do You Need a Kick in the Butt??
Do you need a “kick in the butt” to get stronger, to lose weight or to get back on your PT program again? ...
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Try These Exercises to Maximize Your Core Stability
Are you still having low back pain? Are you looking to take your core stability training up a notch? Try these 2 new...
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