Did you read about the hip joint from our last post?
As promised, here are some exercises for the internal and external rotators to help strengthen and stabilize the hip...
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At OrthoWell, we treat EVERY aspect of your condition utilizing one or several of our specialized techniques in combination with the most effective, evidence-based exercise. When you need physical therapy in the Beverly or Newburyport area, our comprehensive evaluation will guide us in determining which of the techniques would be the most effective in YOUR case. We will provide a complete Wellness Plan of Care on the day of your evaluation and discuss with you the BEST approach to treat your pain or limitations. Click on the Why Choose Us link above to learn more about us and click on the What Do We Treat tab to see a list of conditions that we treat. Choose OrthoWell for all of your Beverly and Newburyport physical therapy and custom foot orthotic needs. Call 1-978-522-4199 today to schedule your appointment.
The Graston technique is a form of instrument assisted soft tissue mobilization that we use in physical therapy that uses stainless steel tools to assess for and to treat soft tissue...
Find out MoreTypes of Manual Therapy At OrthoWell, we will provide you with the most up-to-date, evidence-based approach to manual therapy. Your treatment may include any combination of our...
Find out MoreWhat is Trigger Point Dry Needling? Trigger Point Dry Needling is a technique that can help to manage your pain symptoms. It is a technique used to treat trigger points using solid...
Find out MoreSorry to hear that you are in pain. We can help by sending you some FREE information and instructional videos to help you get back in control of your pain.
Simply choose the area of your body that is painful, fill in the contact information below and we will send you some effective strategies right away.
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Go To Our BlogAs promised, here are some exercises for the internal and external rotators to help strengthen and stabilize the hip...
Read PostDo you have rotatory instability of your hips? Often overlooked are the muscles found deep in the hip joint called the...
Read PostRunning has become a popular way to exercise. As the number of runners has increased, so has running-related injuries....
Read PostBest In Health! Your OrthoWell family
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