Orthowell Physical Therapy

Cone on and get racked

Discover the Benefits of Using a Squat Rack for Strength Training

Get RACKED at Newburyport Clinic!

Join us at the Newburyport clinic for an unparalleled performance training experience.
Our state-of-the-art squat rack is a key component of our strength training program,
designed to help you effectively and safely strengthen forgotten muscles.

Why Use a Squat Rack?
A squat rack offers stability and support for a variety of strength training exercises,
making it an essential tool for building muscle and improving overall fitness. Here’s what
you can do:

  • Squats: Enhance lower body strength and improve core stability.
  • Deadlifts: Strengthen your back, glutes, and hamstrings.
  • Pulldowns: Target your lats and upper back muscles.
  • Rows: Improve your posture and strengthen your upper body.
  • Pullups: Build upper body and core strength.

Additionally, our squat rack comes with a landmine attachment, allowing for creative and
diverse workouts to keep you engaged and challenged.

Watch Our Demonstration Video
Curious about what you can achieve with a squat rack?

Check out our demonstration video to see the range of exercises you can perform: Watch the Video

 

Experience the benefits of a squat rack and transform your fitness routine at
Newburyport clinic. Get ready to get RACKED!

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