Can Traction Cure Your Back and Shoulder Pain?
As the years pass us, the effects of gravity cause a narrowing and compression of our joints. This can lead to pain and a loss of function. Impingement syndrome of the shoulders in one example of this.
Traction is a great strategy to decompress joints and unload the impingement that is causing pain. It’s a strategy that we use in the clinic and one that YOU can use at home.
Check out the video below to see how to perform traction to your shoulders (and low back) It may be the cure you’ve been looking for!
Best In Health!
Your OrthoWell family
P.S. Any pain? Come on in for some some TLC. Our manual therapy only session is just $50. We can Graston, Cup, and Stretch out the tight and get you feelin’ right! ha