common injuries in contact sports?? When you have a history of dislocation, it is very important to relearn how to stabilize the shoulder joint and to strengthen the muscles around the joint. If not, then you are much more susceptible to dislocate AGAIN!
If you dislocate your shoulder, then you need to consult with your highly regarded physical therapists at OrthoWellPT…ha. Don’t just think that you are better once the pain goes away. Re-Train to prevent future PAIN!
Check out this link below to see the benefits of physical therapy on shoulder dislocations.
https://journals.sagepub.com/doi/full/10.1177/2325967119896102
Come by OrthoWell PT for a complete evaluation or FREE SCREEN.
Best In Health!
Your OrthoWell family
P.S. Any pain? Come on in for some some TLC. Our manual therapy only session is just $50. We can Graston, Cup, and Stretch out the tight and get you feelin’ right! ha