If you drink booze, then READ THIS
Difficulty sleeping?
Are you not as happy as you’d like to be?
Do you enjoy a cocktail or beer every day?
Chronic alcohol intake…even 1 drink per day…can cause ALL of this.
Take a listen to Huberman Lab on their podcast, linked below, on the effects of Alcohol on your body.
https://hubermanlab.com/what-alcohol-does-to-your-body-brain-health/
Best In Health!
Your OrthoWell family
P.S. Any pain? Come on in for some some TLC. Our manual therapy only session is just $50. We can Graston, Cup, and Stretch out the tight and get you feelin’ right! ha