You voted us as having the Best Physical Therapist
Wow! You did it AGAIN!!
You voted us as having the Best Physical Therapist in Newburyport for the SECOND year in a row!!
Do you have buns of steel? If not, then you need to get on it!
ATTENTION all Runners! (and Walkers)
Do you have buns of steel? If not, then you need to get on it!
Do you have a strengthening program for your hips and glutes?
For those of you curious about CURCUMIN’s effect on inflammation, check out the information below.
Men’s Health posted the article, “Is curcumin a cure-all?” in their 2022 September edition. They explore the claim, its accuracy and how it should be interpreted.
So how does dry needling and acupuncture REALLY work?
Dry Needling and acupuncture involve strategically inserting needles into the body to stimulate healing. The placement of the needles could be on trigger points or on acupuncture points or acupoints.
Do you have a history of shoulder dislocation?
August is back and that means football!
With every football season, there are injuries. Did you know that shoulder dislocations are one of the most
Do you have “weird” symptoms on the outside of your foot?
Are you having unexplained pain on the outside of your foot?
Try this Foot Taping at Home!
Here is a great taping option for those of you still struggling to control your foot pain or plantar fasciitis.
All you need is roll of 1″ athletic tape and a can of QDA spray (optional) to make the tape stay on longer.
IS YOUR FASICA TRULY INFLAMED
Even though your doctor diagnosed you with plantar fascia does not mean that your fascia is inflamed.
WARNING: STOP ICING! Read this…
If you have ever iced after an injury and you thought that it was helping your recovery, then you need to read this blog post.
After 40 years of widespread use, there is no peer reviewed, published evidence that the use of ice improves the recovery process.
Can physical therapy treat tinnitus?
Tinnitus is the perception of whistling or ringing in one or both of your ear channels. There is research to connect neck pain and cervical problems to tinnitus. Therefore, can physical therapy be used to treat this?