Here’s How You Get Rid of that Hamstring Pain
Have you or someone you know ever had a hamstring strain? Otherwise known as a “hammy” strain.
Definitely not a fun experience…and this injury has a high recurrence rate if you don’t rehab it effectively.. Yes, it can be very frustrating.
What the research says is that there is a 30% initial occurrence rate of hamstring strains in sports AND a 30% recurrence rate. Not very encouraging stats.
We want to help you understand what you can do to assess the current status of your hamstring AND show you ways to effectively treat the tissue so it does NOT happen again. If all goes well, research says that you can decrease the recurrence rate from 30% to 4%!!!
Watch the short vides below to get the scoop!!