Exercising together – could it be the key to a happy, healthy marriage?
If you and your spouse are looking to stay fit and connected, then maybe our performance training program is for you. We can set up a discounted combined session for the 2 of you to get some OrthoWell TLC at the same time as getting stronger and healthier.
Is a long, healthy life written in your DNA—or shaped by your daily choices?
According to a groundbreaking study analyzing data from nearly 500,000 individuals in the UK Biobank, the answer is clear: lifestyle and environment have a significantly greater impact on your lifespan and healthspan than your genetics.
Get RACKED at Newburyport Clinic!
Join us at the Newburyport clinic for an unparalleled performance training experience.
Our state-of-the-art squat rack is a key component of our strength training program,
designed to help you effectively and safely strengthen forgotten muscles.
Do you suffer from gluteal amnesia? This “Amnesia” could be the reason for your back, hip, knee or foot pain.
We Appreciate You!
And because we appreciate you, we want to share with you a product that you can use in the fight against airborne viruses including Covid19.
Central nervous system injury often results in impaired sensory and motor function. There is often increased muscle tone leading to spastic cocontraction, slowed movements, and loss of selective motor control.
Are you doing these exercises for your lower body?
Watch the video below to see Cam demonstrate how to properly perform this simple yet effective leg workout routine to strengthen quads,
