Take Your Core and Rotator Cuff Exercises to the Next Level

Here are a couple great ideas to take your rotator cuff strengthening and core stability exercises to the next level around the Christmas tree this season.

Check out the videos below and let us know what you think.


Don’t forget about our Wellness Maintenance program. You can come in and get a $50 session of hands-on therapy only that includes Graston Technique, Active Release Technique, Cupping Therapy and Joint Manipulation. Our regular maintenance sessions that are the same as your previous PT sessions are $75. Read more HERE.

GET HEALTHY! If you or someone you know is in pain, then come on in for a Free Injury Screening.

Best in Health!


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