How To Get The Most From Your Rows
HOW TO GET THE MOST OUT OF YOUR ROWS
Standing cable rows are a great row variations that can not only help build upper back and scapular(shoulder blade) strength but also improve core strength.
Get Rid Of Your Arthritis Pain TODAY!
If you’re experiencing any pain, especially from arthritis, you are going to want to check this out…
Holiday Fundraiser-Thank You!
Sorry all….I forgot to share with everyone the results of our holiday fund raiser. For every new patient that came in the month of December we donated $10 to two great charities. Our Neighbors’ Table in Amesbury and Beverly Boostraps in Beverly.
How Can You Keep Your Kids Injury Free on the Soccer Field?
Lower extremity injuries make up 66% of all sports injuries. One of the most common knee injuries is rupture of the anterior cruciate ligament or ACL. Recent data indicates that the rate of ACL injuries is rising rapidly.
And the Winner is………..
The winner of the December Facebook drawing for a $30 gift card is………..
Cure Your Neck & Shoulder Pain
One of the most important things you can to to cure your neck and shoulder pain is to be consistent with a home exercise program that includes an effective self massage routine.